Tag Archives: Body

Welcome to Sanctuary

A place where all your health and wellness needs are addressed Continue reading

Advertisements
Posted in Announcements, Health and Fitness | Tagged , , , , | Leave a comment

Healthy Skin, Healthy You

As a personal trainer I was shocked to discover that I had been neglecting the health of one of the most important organs in the body; the skin.  I like nice smelling lotion like the next gal but I’m not … Continue reading

Posted in Awareness, Nutrition, Prevention | Tagged , , , , , , , , | 2 Comments