Tag Archives: diet

Obesity: Newest Epidemic

Doctors are now classifying obesity as a disease that is defined by having a Body Mass Index or BMI over 30. On the one hand, it is good that the medical profession is beginning to look for ways to prevent … Continue reading

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Happy Birthday MyPlate!

My plate is the new USDA Guidelines for what a healthy meal should consist of.  The plate replaced the food pyramid two years ago.  June 2nd is My Plate‘s birthday.  Visit http://www.facebook.com/myplate for more information on the program and to join … Continue reading

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