Tag Archives: food

Count Down to a New You

As much as I try to encourage people to seize the day, very few people are motivated to keep moving through the holidays. The majority of people will spend these next two weeks making resolutions for the New Year so I’ve … Continue reading

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Does Food Really Comfort?

I was making a peach cobbler last night and I got to thinking about why we call certain foods, “comfort” foods. My cobbler recipe is probably healthier than the one momma used to make, but none the less, I made … Continue reading

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Milk: To Drink or Not to Drink

Does milk really do a body good? Depends on who you ask. A dairy farmer will say, “of course”, while a lactose intolerant person might beg to differ. On thing is certain, the human body needs protein, calcium and a … Continue reading

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Farmers Markets

It’s June and farmer’s markets all across the country are in full swing every weekend. Farmers have worked all season to bring you the freshest produce at reasonable prices. If you’ve never shopped at a farmer’s market here’s a few … Continue reading

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