Tag Archives: Holidays

Merry Fitness

I’d like to wish each and every one of you a very Merry Christmas. My Christmas wish for all of you is that you would be in good health and that you would prosper as your soul prospers. I pray … Continue reading

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Count Down to a New You

As much as I try to encourage people to seize the day, very few people are motivated to keep moving through the holidays. The majority of people will spend these next two weeks making resolutions for the New Year so I’ve … Continue reading

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Are You Ready?

Maybe you’ve heard the saying, when the student is ready the teacher appears. I believe that when you are ready to make a lifestyle change everything you need will be provided. Including the motivation to maintain the change your desire. … Continue reading

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A Labor’s Day Rest

It’s Labor Day and out of all of the National Holidays, it’s the one that celebrates the American worker. All of those who labor to make this nation great and earn wages that provide for their family, are given a … Continue reading

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