Tag Archives: Holiday
Merry Fitness
I’d like to wish each and every one of you a very Merry Christmas. My Christmas wish for all of you is that you would be in good health and that you would prosper as your soul prospers. I pray … Continue reading
Posted in Health and Fitness, Mind- Body- Spirit
Tagged Christianity, Christmas, God, Holiday, Holidays, Jesus, Merry Christmas, New Year, Religion and Spirituality
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Count Down to a New You
As much as I try to encourage people to seize the day, very few people are motivated to keep moving through the holidays. The majority of people will spend these next two weeks making resolutions for the New Year so I’ve … Continue reading
Posted in Health and Fitness, Motivation
Tagged food, Health, Holiday, Holidays, New Year, Nicole D.P. McLaughlin
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Be Thankful Now
As we approach Thanksgiving Day, I’m thinking about all the things I have to be thankful for. I can’t help but notice how the things I’m thankful for are the things that I have now. The practice of being grateful forces … Continue reading
Posted in Health and Fitness, Mind- Body- Spirit
Tagged Cholesterol, Energy, Gratitude, Health, Holiday, Physical exercise, Thanksgiving, United States, Weight loss
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Happy Earth Day
Earth Day was coined in 1970 but took a decade to really catch on. I remember celebrating my first Earth Day in 1988 when I was in the 8th grade. Over the years I must confess that I’ve … Continue reading
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